New Kahmir Agro Kahwah Instant Mix 250gms

Kehwah, the traditional Kashmiri spiced green tea, is not only a delightful beverage but also offers several potential health benefits. While individual responses may vary, here are some health-related aspects associated with the ingredients commonly found in Kehwah:

1. Antioxidant Properties: Green tea, a primary component of Kehwah, is rich in antioxidants. These compounds may help neutralize free radicals in the body, potentially reducing oxidative stress and supporting overall health.
2. Digestive Aid: Some of the spices in Kehwah, such as cardamom and cinnamon, have been traditionally used to aid digestion. They may help alleviate bloating and indigestion.
3. Immune Support: The combination of spices, particularly cardamom and cinnamon, may contribute to immune system support. These spices are believed to have anti-inflammatory and antimicrobial properties.
4. Potential Anti-Inflammatory Effects: Certain spices in Kehwah, like cinnamon and saffron, have been studied for their anti-inflammatory properties. Chronic inflammation is linked to various health issues, and these spices may play a role in mitigating inflammation.
5. Mood Enhancement: The aroma of spices in Kehwah, combined with the calming effects of green tea, may contribute to a sense of relaxation and potentially have mood-enhancing properties.
6. Heart Health: Green tea has been associated with cardiovascular benefits. It may help lower LDL cholesterol levels and support heart health. Additionally, the presence of cardamom and cinnamon in Kehwah may have positive effects on heart health.
7. Weight Management: Green tea has been studied for its potential role in weight management. It may help boost metabolism and promote fat burning.
8. Blood Sugar Regulation: Some studies suggest that cinnamon, a common spice in Kehwah, may help improve insulin sensitivity and regulate blood sugar levels.

It’s important to note that while the individual components of Kehwah may have potential health benefits, the overall impact on health can be influenced by factors such as lifestyle, overall diet, and individual health conditions. Additionally, moderation is key, especially if sweeteners are added to the tea. As with any dietary considerations, it’s advisable to consult with a healthcare professional for personalized advice, especially for individuals with specific health concerns or conditions.

Preparation:

Add 1 teaspoon full of Kehwa Mix to a cup of boiling water. Cover for a minute and relish.